Our Spirits and Emotions
Our July 4th workshop takes a look at the Five Spirits. These correspond to the Five Phases and to our Emotions. We will use movement and visualisation to feel and relate to these very different spiritual parts of ourselves. Qigong animal forms will guide us through the hour. Get in touch with your spiritual side with The Shiatsu College.
Please wear comfy clothes, and have room to swing your arms. Free/donation only online Zoom hour.
All abilities welcome.
To register for this and any of the subsequent Grassroots Sunday Shiatsu sessions, please click here.