Winter Health workshop for New and Pregnant Mothers

Using Chinese medicine to help rebuild your strength and get your spark back!


Teacher: Claire Stevens – Holistic Acupressure practitioner and new mother


Come and enjoy an afternoon of sharing and learning together this autumn. Using valuable insights from Chinese medicine the session will include:

* Guided relaxation

* Gentle beneficial stretches (wear loose comfy clothes)

* Diet and lifestyle tips

* Sharing circle

* Tea!

Suitable for all pregnant and new mothers (with children up to about 3 years)


More information please email Claire or visit 


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