15 Chapelfield East
A half day workshop of Zhineng QiGong, a holistic practice building core strength and internal stamina. Learn a set of core improvement movements which can be practiced daily to become more balanced and flexible, improve circulation, strengthen muscles and cultivate a smooth energetic flow. Feel uplifted and harmonised in body and mind!
All welcome – suitable for all ages and abilities. Fee: £30 * Vegan lunch included
To book contact: firstname.lastname@example.org / For any questions call 07508202734