This session gives an overview of the energy-body through movement, visualisation and exercises.  Introduction to contacting our energies, connecting to our internal and external power

These morning sessions are for people who are:

• interested in these studies but have limited time to dedicate to it
• want to support and improve their own health and wellbeing
• want fun, regular input into their own self-development

For more information and to register for the morning please contact Debbie on 01273 782872 or email on the link above.