15 Chapelfield East
Learn how to reach and maintain your personal health goals this year by releasing the emotional or mental blocks that are holding you back.
Tapping or EFT (Emotional Freedom Technique) is a highly effective yet simple therapeutic technique. It works by tapping on Acupressure points and focusing on a problematic issue, to enable you to release lifelong negative emotional and mental patterns
In this introductory workshop you will learn:
- The basic Tapping Sequence
- Tapping to reduce cravings – e.g. food / smoking
- Tapping for mental & emotional health and to boost energy levels